Conflicting values and goals can lead to unhappiness, insecurity, stress, depression, and both mental and physical illness.  But when you establish goals that are driven by your true values, then you have greater harmony and peace in your life.

What is spiritual wealth?  Everyone at some point in their life has experienced some type of spirituality. Consider the snow covered mountains, the rolling waves of the ocean, a field covered in daisies as far as the eye can see – these are the types of things that can evoke spiritual feelings within people.  Spiritual health can be a religious experience for some people and religion becomes a vital part of their lives.  But don’t confuse being religious with having had a spiritual experience.  You can be spiritual without ever setting foot in a church.

Spiritual health is a critical element of human beings that leads to optimal health.  The key to truly good health is to cultivate and exercise every dimension of health and create a healthy balance between them. That means cultivating your physical, mental, and spiritual health.

Cultivating and enhancing your spiritual health requires effort and it takes time and exercise.  Just like conditioning your body, your mind must be conditioned as well.  Spirituality comes from your ability to find a meaningful purpose for your life.  Thinking about why you exist will help lead you to a more fulfilled life by giving your life meaning and purpose.

When you exercise your spiritual health and look inwardly at yourself, you will be happier and healthier. Having well-defined goals, a purpose in life, and strong values will help you cultivate your spirituality.  Your spirituality builds on much of what you have already learned about discipline and caring for your physical and mental health.

People who have a healthy spiritual life find they are actually very wealthy!  They form stronger bonds and relationships with other people.  Healthy relationships strengthen spirituality for most people and the bonds they build with others enhances their ability to share and make a difference.

Becoming wealthy in all aspects of your life should be your ultimate goal.  Harmony between all four capacities – financial, physical, mental, and spiritual will ensure that you are living the life you are meant to live.  And that means living a life with purpose that is built on the foundation of your values.

Once you have this you will succeed in getting out of debt and getting all of the financial wealth you will ever need.  You will be surprised at how mental health is connected to financial health.

All throughout this site we offer tips and products that lead to your debt free living.  Please think about taking advantage of our resources.  We have done all of the preliminary work for you, it now simply remains for you to act.  Good luck on your journey.

This entry was posted on Sunday, December 21st, 2008 at 9:46 pm and is filed under Debt Free Living. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.